Welcome
Feeling exhausted and struggling to get the sleep you and your little one need? With personalized support and custom sleep plans tailored to your child’s unique temperament and your family’s parenting style, we’ll work together to find the best solution for you both. No one-size-fits-all—just a gentle, thoughtful approach to ensure everyone gets the rest they deserve.
About
Hi, I'm Elena, a Pediatric Sleep Consultant
As a mom of two with children who have very different temperaments, I truly understand how each child is unique. That’s why I create highly tailored sleep plans that are easy to follow and designed specifically around your unique sleep challenges, goals, and parenting style. I take a holistic approach to address the whole picture, ensuring everyone gets the rest they need.
1-on-1 Tailored Sleep Coaching
I specialize in tackling a wide range of sleep issues, from the simple to the complex. Whether your little one only sleeps in your arms, co-sleeps, or takes short catnaps, I’m here to help. I create customized sleep plans that focus on building independence, whether it's overcoming frequent night wakings or needing to be rocked to sleep. Together, we’ll develop an approach tailored to your family's needs, promoting healthier sleep habits for everyone.
Evaluation of Sleep and Feeding Patterns
Virtual Support with Sleep Tracking App
Tailored Sleep Plan & Feeding Schedule
Virtual or In-Home Consultations
Sleep Environment Assessment for Optimal and Safe Rest
What Parents Are Saying
“We recently worked with Elena for help with our 4 month old's sleep. She was incredibly helpful - she took the time to get to know us, our parenting style, situation, and goals and then gave us a sleep plan that was easy to follow. Elena checked in with us regularly, answered all of our questions quickly, and generally made us feel really supported. Within a couple of days we saw major improvements and after 2 weeks it was like our entire lives changed! Working with Elena also made us feel so much more confident going into our baby starting daycare, the first days were tough sleep-wise but the strong foundation we had built with her got us through and back to normal really quickly. I would highly recommend working with Elena!” - Rachel Taylor
“Elena has changed our lives, and thanks to her guidance and knowledge, now our daughter sleeps at her own room and is able to sleep all the hours that she needs to make our day to day life more pleasant and happy. Thank you very much for everything, Elena!” - Daniel Bossio Espada
“I worked with Elena to create a sleep shaping plan for my 8 week old and it really helped! Her personalised plan brought structure to my day and improved my understanding of sleep cues and introduction of dream feeds that have given my husband and I peaceful evenings together. Starting at 8 weeks was perfect timing, especially since we hadn’t received much guidance on this topic from the Kraamzorg or GGD. I highly recommend working with Elena!” -Dominique Gunnink
“I reached out to Elena when I was feeling very exhausted from the sleep deprivation, but also at a time when my 8 month old was increasing his solids intake and resisting his third nap. I felt like I had too many changes and didn’t know how to adapt! Simply put, Elena has basically solved all our problems. Elena took into full account my wishes around avoiding controlled crying, and asked the right questions to really understand my baby’s personality. With this, Elena created a plan for us that was so tailored to my baby’s needs and my style of parenting. What I really loved is that in addition to the gentle sleep training method I used, I was also given a routine that including sleeping AND feeding (breastfeeding and solids). I thought this was so useful to make sure my baby was actually full and also really helped plan my day. It was so useful to be able to keep in touch with Elena throughout this process as well. Thank you again :)” - Maya Wehbe